Story
Connecting through art and experience is innate, empowering and healing -where storytelling becomes medicine.
We begin with a somatic practice—breath, movement, stillness—to relax the inner critic, calm the nervous system, and open the door to your authentic voice. From this embodied presence, creativity expands and perspectives shift. You’ll discover new meaning in memories, while coloring in the details of your dreams.
Guided toward sensations, symbols and strands of wisdom, that drop you into a writing prompt. On the page there is no right or wrong. You simply write from the heart, creating art that is unedited, unfiltered, raw, and real.
Sharing is an invitation, never an obligation. When words are spoken aloud, we listen for strengths, reflecting only the beauty of the work. In this supportive container, creativity is nurtured without a hint of judgment. We honor each unique voice and appreciate how our inner landscape expands, from different points of view. Confidence grows—on the page and in life- building a relationship within and with one another. Together our words reveal wisdom and the power of your presence.
Small Group
Online
Writing Series- Unfiltered Fridays 1PST
Imagine saying what you truly feel—without pleasing or performing—simply creating art with words. Each piece is welcomed as fiction, a safe space to express your truth. We begin with breath and stillness to soften the inner critic and calm the nervous system. From this embodied presence, creativity flows. Come as you are. Leave more connected—to yourself, your voice, and our shared humanity.
Private small group
In- person Or Online
Gather your people to share in a meaningful experience- creating art with the power of the written word.
Customized writing prompts to celebrate special milestones. team building. or healing intention.
Alysa Osvog is a certified in the Gateless writing method, with over a decade.of experience leading hundreds of writers and non-writers in therapeutic settings.
“Each prompt is a surrender to the powerful art of creation, moving much more than words- it’s magical, empowering a deeper connection within and with one another.”
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Therapuetic Care
Restore safety in the body, soften the nervous system and rewrite the story of survival. Rooted in somatic integration, trauma-informed breathwork and creative expression this path gently returns clients to embodied wholeness.
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Personal Growth
Awaken your voice, reclaim your rhythm and align with the truth of who you are. For seekers, creatives and those in life-transition- this path nurtures inner evolution and anchors in the power of presence.
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Professional Development
Lead from presence. Regulate stress. Communicate with clarity. Designed for corporations and small businesses to develop conscious communication, nervous system resilience and individual well-being as key to organizational success.