Therapeutic Care
“the discoveries of science, the teachings of the heart, and the revelations of the soul all assure us that no human being is ever beyond redemption. The possibility of renewal exists so long as life exists. How to support that possibility in others and in ourselves is the ultimate question.” Gabor Mate
Clinical & Integrative Support
Healing is personal and non-linear. While progress cannot always be measured in linear terms, it can be supported through evidence-informed practices that strengthen nervous system regulation, emotional stability, and functional integration.
Alysa Osvog provides trauma-informed somatic movement, breathwork, and expressive practices designed to complement clinical and integrative treatment, not replace it. Her work supports clients in developing internal regulation skills that enhance engagement in care and support long-term recovery.
Services align with established care plans and program protocols with practices for:
• Nervous system regulation and emotional stabilization
• Embodied safety and interoceptive awareness
• Stress tolerance and self-regulation
• Recovery integration and relapse prevention
• Emotional processing through structured, regulated expression
Clients are taught simple and effective somatic regulation skills that can be used independently to manage stress, anxiety, and emotional activation in daily life.
Areas of Specialization
• Substance use disorder and sustainable recovery
• Co-dependency and relational pattern support
• Trauma resolution and nervous system integration
• Anxiety, OCD, and depression
• Chronic stress and burnout
Modalities Offered
All modalities are delivered in alignment with trauma-informed care and designed to complement clinical and integrative treatment. Available in Santa Barbara, Alysa’s downtown office, approved off-site locations, or via telehealth.
• Trauma-Informed Yoga Therapy
• Somatic Integration & Nervous System Regulation
• Breathwork (non-inductive, regulation-focused)
• Embodied and Reflective Writing
• Meditation and sensory-based grounding
Professional Background
Alysa Osvog is a Certified Yoga Therapist and facilitator of breathwork and embodied writing, with extensive experience supporting adult and adolescent populations in treatment settings. Her work is informed by long-term recovery, interdisciplinary collaboration, and over a decade of professional practice in behavioral health–adjacent environments.
Clinical & Integrative Outcomes
Clients commonly demonstrate:
• Improved nervous system regulation
• Increased emotional stability and distress tolerance
• Greater self-awareness and interoceptive capacity
• Improved engagement in treatment
• Stronger integration of clinical work
• Increased capacity for long-term self-regulation
These outcomes support continuity of care, relapse prevention, and whole-person healing.