Alysa Osvog began her career path in somatic healing arts along her own journey of recovery from addiction. She has maintained continuous sobriety since 2012 and attributes her success on building blocks of Body, Breath and Story that lead to presence. Without the luxury to numb out, she has peeled back layers of complex trauma, studying shadow and energy work and is committed to doing the work. Alysa only accepts private clients with the capacity to self-reflect, have a support network and show-up Honest, Open and Willing- that is HOW it works.

For over a decade Alysa has led clients through Somatic Integration, Yoga, Breathwork and Writing, gathering evidence-based techniques adaptable to a wide range of individual intentions. She brings over a decade of personal and professional experience into her practice, honoring the sacred process transformation, healing and growth.

Alysa’s presence is grounded and warm, offering effortless inspiration by how she leads Somatic Movement, Breathwork and Writing. Helping clients reclaim their sense of safety in the body, find peace in the breath and awaken creativity.

• Certified Yoga Therapist, Gateless Writing and ReWild Breathwork Facilitator

• Designed programs for Adults and Adolescents addressing addiction, co-dependency, trauma resolution, plant medicine integration

• Leads Embodied Writing, Nature Writing, Transformational Breathwork, Somatic Integration, Meditation, Sound Bowls