The Presence Portal
The Presence Method- nervous system regulation through Body, Breath and Story.
Each episode is begins with somatic awareness, moves into breathwork and closes with an invitational writing prompt.
Each edition moves through seven episodes that correlate with the energy centers in the body.
Building a solid framework physically, mentally and emotionally to create new patterns for sustainable growth.
REGULATE
Build a relationship with your nervous system through Body, Breath and Story
Digital on-demand library designed for daily practice. Each 5-10 minute episode begins with body awareness, moves into breathwork and lands with a writing prompt.7 videos per edition- currently featuring:WorkplaceIntegrationPersonal Growth
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Building upon REGULATE with customized program to create sustainable growth.
Access to REGULATE and EXPAND On-Demand library during our personalized work.Whether working with an individual or organization we begin with Initial Consultation, establish desired outcomes and create schedule for live and digital sessions. Assess data after 8 weeks to recallibrate future collaboration.LEAD
Embodied leadership immersion in the Presence Method- Body, Breath & Story
Embody your own power of presence in the way your lead others. Small cohort of conscious leaders, clinicians and humans dedicated to sharpening their somatic advantage. Meeting online, weekly and in real life weekend immersion. Resource digital library at your pace. Each module is customized for your professional practice through the Presence Method Framework- Body, Breath and Story. Resource the digital library of course material, at your pace. Upon completion receive eligibility for mentorship program in tailoring the Presence Method curriculum for your practice.