The Presence Portal
REGULATE
Build a relationship with your nervous system through Body, Breath and Story
Digital on-demand library designed for daily practice. Each 5-10 minute episode begins with body awareness, moves into breathwork and lands with a writing prompt.7 videos per edition- currently featuring:WorkplaceIntegrationPersonal Growth
Expand
Customized program building upon regulation to create sustainable growth.
Access to REGULATE On-Demand library during our personalized work through EXPAND.Whether working with an individual or organization we begin with Initial ConsultationEstablish desired outcomes and create schedule for private, group and digital sessions. Assess data after 8 weeks to recallibrate future collaboration.Includes private live and online writing salons and individual sessions.
Access to Regulate digital library and Expand videos in longer form- including Release editions for joints and low back relief and Rise editions for full Breathwork Journeys.
On demand access to full digital library to regulate your nervous system through Body, Breath and Story. Designed for daily practice in 5-10 minute episodes- and 7 videos per edition- with more added each month. Currently featuring Workplace, Integration and Personal Growth editions.
LEAD
Embodied leadership training in the Presence Method- Body, Breath & Story
Embody your own power of presence in the way your lead others. Engaged in small cohort of conscious leaders, clinicians and humans dedicated to sharpening their somatic advantage. Meeting online, weekly and optional in real life weekend immersion. Each module is customized for your personal practice through the Presence Method Framework- Body, Breath and Story. Upon completion receive eligibility for mentorship program creating your own curriculum to lead others. 
unlock the power of presence through body, breath and story.
You have done the work— maybe even overworked. Perhaps the strategies no longer produce sustainable outcomes or resonate with your soul.
Your nervous system seeks regulation rather than resilience. Your creativity longs for freedom and your people need stability.
It’s time to let go of performing and to return to yourself- one movement, one breath and one word at a time.