RECOVERY

“The discoveries of science, the teachings of the heart, and the revelations of the soul all assure us that no human being is ever beyond redemption. The possibility of renewal exists so long as life exists. How to support that possibility in others and in ourselves is the ultimate question.” Gabor Mate 

THE PRESENCE METHOD™

FOR RECOVERY

FROM INSIGHT TO INTEGRATION ACROSS THE CONTINUUM OF CARE.

The therapeutic process creates powerful opportunities for insight, healing and change. The integration is learning how to carry that awareness into relationships, transitions, work and everyday life.

The Presence Method™ complements existing clinical care through Body, Breath & Story—practical, embodied experiences that support greater self-awareness, regulation, communication and connection.

Programs can support current clients, individuals transitioning between levels of care, alumni, clinicians and care teams— creating a shared language and set of practices that extend beyond a single session or treatment experience.

Insight is powerful. Integration is how we learn to live it.

EXPERIENCE GROUNDED IN THE TREATMENT WORLD

Alysa Osvog is a Certified Yoga Therapist, Breathwork and Writing Facilitator with more than a decade of experience working with behavioral health and treatment organizations.

Her work with adults and adolescents across therapeutic environments, developed a deep understanding of both the power of structured treatment and the challenge of carrying insight into everyday life.

She founded The Presence Method™ to help bridge that gap -turning insight into practical, embodied change.

Her work is designed to complement established clinical care while remaining grounded in clear scope, interdisciplinary collaboration and practical integration.

Presence in Practice:

CURRENT CLIENTS
Embodied practices that complement existing protocols.

TRANSITION + AFTERCARE
Practical tools that can travel with individuals as structure changes in everyday life.

ALUMNI
Ongoing experiences that support continued connection and sustainable recovery.

CLINICIANS + PROFESSIONALS
Experiential learning for professionals interested in experiencing The Presence Method™ themselves and exploring how embodied presence can complement their work.

Designed to Support:

  • Greater self-awareness and ability to pause, discern and respond with intention

  • Practical regulation skills for moments of stress and activation

  • Stronger communication, connection and integration of insight into everyday

  • Continued practice through transitions, aftercare and sustainable recovery

Book a Call
  • The Presence Method led by Alysa Osvog to regulate the nervous system, expand capacity and lead with embodied presence.

    4-week Recovery Integration

    From insight to embodied practice.

    A four-week experiential program that helps participants recognize what is happening internally and develop practical ways to meet everyday moments with greater awareness, choice and connection.

    The experience can be offered to current clients, individuals transitioning between levels of care, alumni communities, or clinicians and care teams seeking to experience The Presence Method™ for themselves.

    WEEK 1 — REGULATE
    Recognize internal cues and develop simple ways to return to the present moment, supported by short nervous system regulation practices in the app.

    WEEK 2 — DISCERN
    Create greater space between sensation, story and response through restorative movement and embodied awareness.

    WEEK 3 — EXPAND
    Strengthen flexibility, connection and choice through breathwork practices that explore the space between stimulus and response.

    WEEK 4 — INTEGRATE
    Use reflective writing to deepen voice, creativity and self-awareness while bringing Body, Breath & Story into everyday life.

    Participants receive access to a dedicated app with guided practices, videos and resources—making it easy to continue the work between sessions and integrate it into everyday life.

  • Customized Recovery Engagements

    Bring The Presence Method™ into your organization.

    Every treatment environment has its own culture, clinical approach, population and community. Custom engagements are designed around the specific needs of your organization while integrating thoughtfully alongside the work already in place.

    Programs may serve clients, alumni, clinicians, staff and leadership—or connect multiple parts of the organization through a shared language and set of practices.

    Engagements may include:

    • Live client workshops and facilitated experiences

    • Alumni workshops and ongoing community programming

    • Clinician, staff and leadership experiences

    • Customized Body, Breath & Story programs

    • Digital practice libraries and app-based resources

    • Transition and aftercare support

    • Programming aligned with existing services

    • Implementation and ongoing integration support

Book a Call

Alysa collaborates with ethical treatment programs committed to Holistic and integrative recovery.

Logo for LIDO Wellness Center with the tagline 'mental health treatment'.
Newport Academy logo featuring a shield with books and a tree, next to the text 'Newport Academy' in bold letters.
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Casa Capri Recovery logo with a green leaf above the text.
Logo for Pacific Shores featuring stylized waves and a bird, with the tagline 'A New Hope - A New Life'.
Sustain Recovery logo with a stylized abstract figure in teal and the words 'Sustain Recovery'
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  • "Alysa brings a rare combination of professionalism, and compassion. Her work integrates seamlessly with clinical treatment and provides clients with practical tools they can actually use outside of sessions.”

    - Bill, Treatment Program Clinical Director

  • "Alysa’s work offers something truly valuable to integrative care: practical regulation tools that help patients feel safer in their bodies and more capable of engaging in their healing process."

    -Rita- Integrative Health Practitioner

  • "Alysa is an exceptional collaborator. She understands clinical environments, respects scope of practice, and offers somatic and experiential support that enhances treatment outcomes. I would confidently refer clients and clinicians to her."

    -Mary, LMFT

  • "Working with Alysa helped me feel more connected with my body as she says it takes practice to build trust.”

    Marcus Treatment Program alumni