Upcoming Events

A woman with blonde hair in a ponytail practicing yoga on a black mat, supporting her chin with her hand, looking at another woman with blonde hair sitting across from her in a black outfit inside a bright room with white walls and wooden flooring.

BODY

→ Book Group Class @ Sol Seek Fridays 5:30 Candelit Yin & Flow in person or online

Close-up of a person’s hands in a prayer position, showing painted nails and a wrapped bracelet.

BREATH

→ Book Breathwork Journey @ Yoga Soup 1st Saturday of every month 3pm

A woman sitting on a cushioned seat, smiling, using a laptop in a cozy interior with a window in the background and green plant leaves partially visible in the foreground.

Story

→ Book Online Writing Salons every other Friday 1PST with the New/Full Moon  

→ Book Writing through the Elements Series @ Ortega Space every Sunday in March 5pm 

Private Bookings

Personalized sessions for individuals or small groups, grounded in body, breath, and story to support presence, regulation, and integration.